PUBLIC CLASS SCHEDULE
  1. Monday
    S.A.I.L. Fitness Kundalini Yoga
    9:00 - 10:00 10:30 - 11:45
    Juniper Manor, Trumansburg Mosaic Studio Collective, Trumansburg
  2. Tuesday
    Chair Yoga Chair Yoga
    10:15 - 11:15 11:45 - 12:45
    Ulysses Philomathic Library, Trumansburg Interlaken Public Library
  3. Wednesday
    S.A.I.L Fitness Chair Yoga Kundalini Yoga
    9:00 - 10:00 1:30 - 11:30 6:00 - 7:30
    Juniper Manor,Trumansburg Lifelong Learning, Ithaca Ulysses, call for directions
  4. Thursday
    Chair Yoga
    10:15 - 11:15
    Ulysses Philomathic Library, Trumansburg
  5. 1st MONDAY of the Month
    Gong Immersion
    6:30 - 7:30 pm
    Sacred Root Kava Lounge & Tea Bar Geneva St., Ithaca